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HYPER C ® Abs #19- - 12'13''

10分間の腹部トレーニング • 12m

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  • HYPER C ® Abs #17- - 12'39''

    ABS WORKOUT
    Duration: 10 minutes
    Toning & conditioning
    No equipment required

    The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for Abs!
    The key to all body movements is dependent on your core stability, strength and mobility. With it y...