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HYPER C ® Glutes & Abs #19- - 18'12''

15分間の体幹(臀部&腹部)エクササイズ • 18m

Up Next in 15分間の体幹(臀部&腹部)エクササイズ

  • HYPER C ® Glutes & Abs #17- 18'19''

    GLUTES & ABS WORKOUT
    Duration: 15 minutes
    Toning & conditioning
    No equipment required

    The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for Abs and Glutes!
    The key to all body movements is dependent on your core stability, strength...