30' RADICAL STEP ®  Fat Burning

30' RADICAL STEP ® Fat Burning

STEP CARDIO WORKOUT
Duration: 30 minutes
Fat burner
Equipment required: Step

Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
RADICAL STEP isn’t just a step class. It is THE step class.

RADICAL STEP ® BENEFITS:
- Helps weight loss. Calorie Burn - 600 calories in one hour
- Increases muscular endurance
- Strengthens and tones the legs
- Improves better lung health
- Increases the strength of your entire immune system
- Increases metabolism
- Lowers stress levels by increasing endorphins
- Increases cardiovascular fitness / As with all continuous cardiovascular activity can help lower the risk of coronary artery disease.
- Improves mental well-being
- Builds self-confidence
- Provides a Low impact training / little stress on joints
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2019 Radical Fitness S.A. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.

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30' RADICAL STEP ®  Fat Burning
  • 30' RADICAL STEP ® #5

    STEP CARDIO WORKOUT
    Duration: 30 minutes
    Fat burner
    Equipment required: Step

    Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
    RADICAL STEP isn’t just a step class. It is THE step class.

    RADICAL STEP ® BENEF...

  • 30' RADICAL STEP ® #4

    STEP CARDIO WORKOUT
    Duration: 30 minutes
    Fat burner
    Equipment required: Step

    Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
    RADICAL STEP isn’t just a step class. It is THE step class.

    RADICAL STEP ® BENEF...

  • 30' RADICAL STEP ® #3

    STEP CARDIO WORKOUT
    Duration: 30 minutes
    Fat burner
    Equipment required: Step

    Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
    RADICAL STEP isn’t just a step class. It is THE step class.

    RADICAL STEP ® BENEF...

  • RADICAL STEP ®

    STEP CARDIO WORKOUT
    Duration: 30 minutes
    Fat burner
    Equipment required: Step

    Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
    RADICAL STEP isn’t just a step class. It is THE step class.

    RADICAL STEP ® BENEF...

  • 30' RADICAL STEP ® #1

    STEP CARDIO WORKOUT
    Duration: 30 minutes
    Fat burner
    Equipment required: Step

    Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
    RADICAL STEP isn’t just a step class. It is THE step class.

    RADICAL STEP ® BENEF...