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Radical TV has arrived!
Now you can train in the privacy of your own home, with our incredible new fitness video App, that’s as easy as 1,2,3 - Open, select and play.
With categories for everyone, whatever the goal, whether it’s fat burning, toning, dance or an array of other needs, we have them all on Radical TV. In fact we also have a program for beginners!
But that’s not all. One of the best features of Radical TV is our 8 or 12 week workout plans.
Often people join the gym because they need help with their training.
With Radical TV we bring the gym to you, in an App.
No matter what level of experience, skill or age, Radical TV provides a simple workout plan with videos, day by day and week by week.
Radical TV. Putting fitness in your hands, so that you’re in control.
45´ / Leg toning
SUPER TONING - Duration: 45 minutes - Toning & Fat burner - Equipment: Step & weight plates
There is no group fitness program equal to the task, that can provide such an amazing TONING and CARDIO workout, like X55®.
Cleverly designed to use a step, hand-weights and your bodyweight, X55® will transform your body like no other. The unique ability of X55® to offer so much, whether your goal is weight loss and/or toning your legs & butt, makes this program a must for everyone, especially if you don’t have a lot of time to train.
Taking exercise to another level, X55® is the future, today.
X55 has been specially designed to burn more calories than ever before and continues to be the best group fitness program for toning the legs and butt.
By adding high intensity ATHLETIC and FUNCTIONAL exercises, you’re increased metabolism helps you to burn more fats, improve agility and even your flexibility.
- Major calorie burn - 800 calories in one hour / It boosts metabolism and fat loss /
- Increases muscular endurance
- Strengthens and tones the legs and glutes
- Increases cardiovascular fitness and helps your heart
- Lowers stress levels by increasing endorphins
- Increases metabolism
- Builds self-confidence
- Increases the strength of your entire immune system
- Improves posture, sleep, mood and energy levels
- Decreases Risk of Osteoporosis. X55® classes not only strengthens muscles; it strengthens your bones.
- Provides a simple training. Anyone can do it - ease of simplicity
Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2019 Radical Fitness S.A. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.