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Radical TV has arrived!
Now you can train in the privacy of your own home, with our incredible new fitness video App, that’s as easy as 1,2,3 - Open, select and play.
With categories for everyone, whatever the goal, whether it’s fat burning, toning, dance or an array of other needs, we have them all on Radical TV. In fact we also have a program for beginners!
But that’s not all. One of the best features of Radical TV is our 8 or 12 week workout plans.
Often people join the gym because they need help with their training.
With Radical TV we bring the gym to you, in an App.
No matter what level of experience, skill or age, Radical TV provides a simple workout plan with videos, day by day and week by week.
Radical TV. Putting fitness in your hands, so that you’re in control.
ABS WORKOUT - Duration: 5 minutes - Toning & conditioning - No equipment required
The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for Abs!
The key to all body movements is dependent on your core stability, strength and mobility. With it you can do everything from the mundane to the extreme. Without it and the easiest of tasks become impossible.
Enter HYPER C Abs ® a strength, toning and conditioning program specifically for the abdominals, which will help you to do almost anything.
HYPER C ® Abs uses the HIIT formula, providing great results in short time. In fact, the training is so superior that it can be offered as a 15 minute workout.
With HYPER C Abs ®, you will improve your tone in Abs and burn Fat localized on the abdominal zone. HYPER C ® Abs is what ALL Abs programs should be, innovative, challenging, and rewarding.
HYPER C Abs ® BENEFITS:
• Super toned abs
• Helps build a rock-solid core
• Increases the ability to BURN FAT during and after training
• Builds muscle
• Enhances and increases metabolism
• Improves posture, stability, balance and coordination
• Reduces back pain and the risk of injury
• Releases endorphins in the brain
• Builds self-confidence
• Increases the strength of your entire immune system
• Helps control blood sugar levels, improve blood pressure and reduce the risk of obesity.
• Offers results in a few weeks. Improving physical condition, health and aesthetics in a short time.
• Saves time and is effective. An HYPER C ® class is performed in a maximum of 15´, up to three sessions per week.
• Provides an accessible workout. No equipment - You do not need equipment to do it. Only your body and the desire to train!
• Provides a simple training. Anyone can do it - ease of simplicity.
Video presenters: Celeste Contreras, Luna Ramirez, Diego Perez & Ramiro Arrebola
Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2019 Radical Fitness S.A. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.